Walking helps to improve your heart health. Irish scientist have reported that walking is the best exercise for redentary individuals ,especially adults , to reduce the risk of heart and cardiovascular diseases.
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how to reduce weight in 10 days without exercise How to live long life/रोज एक्सरसाइज़ से पाएँ लम्बी जिन्दगी/tips in Hindi | |
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| People & Blogs | Upload TimePublished on 29 Jun 2019 |
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